My First Jog of the Year

Had my first jog of the year on the 2nd of Jan (Monday). Kinda slow. Guess that's the result of the festive feasting! Or perhaps cos age is catching up with me ?

Really have to exercise more these days because my IPPT window is closing soon! Think I have to clear my IPPT sometime in Feb. I won't wanna go for RT hence better buck up!

Cheers
Nick